Zephyr

ZThere are four brothers. They struggle to get along with each other, due to more than a little sibling rivalry. Three of them like to cause trouble. These three are selfish and annoying to humans and gods alike. They like to hide things from the sun, whose name is Sol. The three are very jealous of Sol. They think that they exist purely to keep Sol from comforting the earth and its inhabitants with his warming rays of light. Sol despises the three troublemakers, and openly favors the fourth brother. Sol knows how the earth, plants, animals, insects, and most people respond to his warm presence when the three annoying brothers are resting.

The four brothers have names, and each does something different. Of the three who cause problems, each believes his importance is greater than any of the others, and greater than Sol’s. Only one brother seems to have a workable relationship with the sun. Because he works so well with him, Sol overlooks the mischievousness of the fourth brother.

Zephyr11Boreas is the north wind. While he can be out causing problems at any time of the year, his favorite season is winter. He is cold, icy, and wild. Boreas has a reputation for causing trouble and making a mess. He is a bully known for pushing the other three brothers around, especially Notus.

Notus is the south wind. He pushes back on Boreas’ bullish winds, often making things worse for the earth and its inhabitants. But he doesn’t care. Notus is a wet wind. He carries large drops of water in his beard which he rains down onto earth when he chooses. Zephyr10He is sometimes careless. Boreas sneaks under him and freezes his rain, sometimes just as it falls, causing havoc on the earth. At other times the north wind pushes back, causing violent destructive storms. This embarrasses Notus, but Boreas thinks it is funny. To confuse his brothers, especially the irritating Boreas, Notus sometimes spreads fog over the land and sea.

Zephyr12Eurus, the east wind, is foolish and lazy. He seldom does anything, preferring the amusement of watching the conflicts arise between his brothers. When he is bored, he teams up with Boreas to create problems and confusion. Together they make a north and east wind, known as a Nor’easter. Eurus watches from the comfort of his room and laughs at the chaos he creates with his brother. He is the most evil of the three problem winds.

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The fourth brother is Zephyr, the west wind. He is the only brother honored by humans. They call him by his name — not so for the other three. To humans, “Zephyr” is a gentle breeze. He is a soft, dependable wind. Zephyr is loved by all inhabitants of Earth, be they human, animal, or plant. Sol is fond of him because Zephyr makes it possible for him to do his job. When the sun does his job too harshly, Zephyr pleases the people and animals by cooling them with a gentle breeze.

Zephyr8Zephyr enjoys seeing humans smile as he touches them, blowing into their faces, caressing their bodies, and messing up their hair. Often, after his brothers make a mess, Zephyr works to clean things up. He sweeps the sky clean of clouds so that Sol can warm the people, melt the frozen ice and snow, and dry the soil. Plants can grow, people can honor the sun, and animals can forage among the plants. Life goes on.

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The inhabitants of Earth understand that they must deal with both Boreas and Notus. They have little use for the east wind, Eurus. Their favorite is the one whose name they know and use: Zephyr. As they watch and feel him at their back, they see the night fade as Sol rises in the east. Then, at the end of a day, feeling gentle breezes on their faces, they watch the return of night as Sol sets in the west. Every day, they love the work of Zephyr and Sol.

So ends the story of the four winds, the sun, and the 2016 a-to-z blog challenge.

Yesterday

yesterday6Ten years ago, I lost one of my best friends from my childhood. Today, I received a phone call telling me that I have now lost the other. A few weeks ago I was tasked with a writing assignment to provide an essay on what I long for. You can see it blogged under “Nostalgia and Longing.” Reading my blog, you can glimpse my view of humanity and the world. Seldom do I live at any time but the present moment.

yesterday2But today, I want to think about the past. Not in a regretful way, but in an “I remember” way that might allow my brain to be the tool of a child’s mind again.
I want to remember friends and our time together when we did things without much regard for the good or the bad. There was no judgment or guilt. The important part that I recall is that we did those things together. That is what a childhood friendship is all about; an unconditional acceptance of us as is. Blood brothers we were – literally.

yesterday3I know that I cannot go back to that time, and I’m not sure that I would want to. But I want to have those memories until I have no memories. I would like to again feel the freedom, the special bond, and the unquestioned certainty that we would all live forever. I want to think about my future and talk about how much better it will all be. I want free and unlimited amounts of candy and ice cream. We didn’t have that, but when we took over, well, you know, right? I want to know that next year, I will be allowed to stay out after it gets dark, to drive a car (legally), to date girls (with everyone knowing).

Today, I want to cry over the loss of my friends and I want to smile in their memory. I want to think about their faults that I never saw or didn’t care about, as they dismissed mine. Indeed, I miss Jimmy and I miss Jack, but the one is miss most is Billy the Kid — me.

What do I remember most? In our late teens Jack made his belief and faith in me clear. Few people had faith in me when I was a teenager, and I don’t blame them. More than my parents, more than any teacher or any other person, he believed I could do what even I doubted.

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I subsequently believed him and that was a significant turning point in my life.

I slightly changed the lyrics of Yesterday When I was Young to reflect how I feel today — Melancholyyesterday7

The game of life I played with arrogance and pride
And every flame I lit too quickly, quickly died,
The friends I made all seemed somehow to die away
And only I am left on stage to end the play.
Yesterday when I was young

 

 

Sad is not Bad

S

Life is simple. We are born, we live, then we die. Nature isn’t simple. Human nature is neither simple nor consistent. We are emotional creatures. Have you ever heard “I over E,” meaning intellect over emotion? I’ve also been told, “lead with your heart,” “go with your gut,” “trust your intuition.” Has anyone ever told you “get over it (Eagle’s song notwithstanding)” or to “cheer up?”

This is about our relationship with sadness. I am not talking about clinical depression or that which is caused by chronic physical pain. This is about things that make us sad. To pull the fence in a little tighter, I’m also not talking about those things in our lives that cause us to feel sad. Such events as the loss of a pet or loved one, denial for promotion, or failing at something important do us make us sad. I’m talking about self-inflicted sad things that we choose to bring on ourselves consciously and deliberately–for pleasure. It’s a paradox, but it’s one of those things about human nature that I love.

sad6Stephen King has made a successful career out of scaring the hell out of many of us. We (not all) like to be frightened. Scary movies are fun. They are not for everyone, but a lot of people love them. Why? Is it the same with sad books, movies, songs, or plays? We keep going back for more.

I don’t think I am going out on a limb by saying that we like sad songs. They make us feel good. It’s true and you know it. I love dark, sad poetry, sad movies, books, and songs. But few who know me would say I am sad. This has been going on with people as long as we have had any form of entertainment. For evidence of my claim, I offer one research report and one report on an Ohio State University professor.

  1. The pleasures of sad music: a systematic review” is quite long, but the abstract gets the point across.
  2. Smiling Through the Tears: Study shows how tearjerkers make people happier” is a down to earth report of research projects focused on movies.

sad7My focus here is music. A friend loved the song Dance Me to The End of Love by Leonard Cohen. That is until she learned that the inspiration of the song was in fact the Holocaust. It is a lovely and beautiful song, but that sadness changed the song for her. The song is not sad by itself, but because the inspiration was so tragic, her opinion of the song changes from love to sadness.

When we listen to sad songs, we like them. Country & Western music is replete with sad songs. In the opinion of many, including Elvis, the saddest song ever was I’m So Lonesome I Could Cry by Hank Williams (1949). I want to warn you, when I hear this song it plays in my head for hours afterward (this is BJ Thomas).

Another I like is Unchained Melody by the Righteous Brothers (1965). Actually, the song is much older than that. It is one of the most recorded songs of the 20th century. The song’s publishing manager reports over 1,500 recordings have been made by more than 670 artists in multiple languages. In 1936, Bing Crosby turned it down.

My third choice, I Will Remember You by Sarah McLachlan (1996), is in close running with about a hundred others.

 

sad12For sad movies, I have listed only five. It could be hundreds.

  1. sad10Love Story (1970)
  2. Ghost (1990)
  3. The Green Mile (1999)
  4. Titanic (1997)
  5. P.S. I love you (2007)

We all have our favorites. That is my final bit of evidence. We wouldn’t enjoy sad songs, movies, books, plays, and art if they made us feel bad. What are your favorites in sad music, movies, plays, books, or art?

Promised – Never Again

PSoon, he’d wake up, but he would not remember. He’d not recall where he’d been, what he’d done, how he got home, or anything that happened. He felt fear—the familiar fear of the blackout. He should know. He’d been there only a few hours earlier. Everyone else would know. Hell yes! They’d remember. When he blacked out like this, he couldn’t recall events from the night before. Even when people would tell him and show him proof, he could recall none of it. He woke up sick – partly due to the effects of the alcohol, but mostly because of the fear, the inevitable embarrassment, and the disgust he felt toward himself. It happened many times before. Slowly, as his eyes opened, he turned his head to see if she was there in the bed. She was not. He would face that guilt soon enough.

After waiting up past two that morning, Mary had little sleep. His drinking had taken its toll on her, as it had on every part of their lives. Everyone who knew him was affected in one way or another by his drinking and dangerous behavior. She worried constantly. He was groggy, but could hear that she was on the phone and had been for a while. She was sobbing and crying. She felt trapped. He felt guilt and shame. She was talking to someone who cared about him. It was never going to get better. It had been getting progressively worse for years. What would happen next? She heard him up and moving, so she quickly ended her call. She tried to prepare for the next emotional event.

desperationNo one wants to look that bad. Sam was disheveled, pale, red-eyed, much older than his 43 years, and generally unhealthy. He also smelled awful. He reeked of stale alcohol, smoke, urine, and vomit—the scene was sad and disgusting. This was a miserable couple. After years of marriage, the only things these two people now-shared were an old love, a constant desperation, and the children. Their mutual love was hidden deep, possibly buried, maybe dead. They both wondered how this was going to end. For Mary, it wouldn’t be soon enough. She forced herself to look at him. He saw that she’d been crying a long time. Tears were still on her face; new ones arising. He poured coffee and tried to look straight at her, like everything was fine.

“I am so sorry, Baby. I don’t know what happened.” Mary’s disgusted stare sent a cold, piercing chill through him, “God dammit, Sam! Do you remember anything? How can you keep doing this? I’ve no idea where you were, who you were with, or what you did—and you don’t either. I am sure you woke the kids. This has to stop, one way or another.” He’d heard it all before.

promise broken“I am so sorry, Mary. I promise it’ll not happen again. All I have to do is not drink. I can do it. I will start back with AA again. It’ll be ok.” She looked at him for a few seconds and then put her face into her folded arms on the table. After a few minutes, she looked up again and said, “Look, you obviously can’t stop. If you could, you would’ve. You can’t or you won’t. Either way, the outcome’s the same. You’re gunna die, or go to prison, or to some institution. You’ve been to rehab. Sam, you’re an embarrassment to your family, to me, to your kids…shit! How you keep getting jobs after being fired so often—I have no idea, but this can’t go on. Sam, you need to move out of the house and stay out.”

She’d said similar things before, but this time he knew she meant it. He knew she was right—he’d lost control. The doctor told them both; if Sam didn’t stop drinking, his liver couldn’t take the damage. He would die. And that process would be ugly and an unpleasant death. His desperation was overwhelming. He felt hopelessness. The promises of AA hadn’t worked. His reputation was that of a town drunk. He had apologized many times to many people. But he knew that while he was always sincere; he would fail and it would all happen again. He sat and thought for a while. The doctor’s words were in his head repeating like a dreaded song. He couldn’t get them to stop.

Sam felt weak and useless. He was thinking of his relationships: his parents, his wife and children, his few remaining friends. It was only a matter of time before he would get fired again. He could make promises and provide written guarantees; sometimes he could stop drinking for days or weeks. One time, he was dry for over a month. But he always found a way back to his only true love: alcohol.

Promise blog addictionAfter about an hour he picked up the phone and called his mother. He knew by her tone that it was she who Mary had been talking with when he woke up. He asked to talk with his father, but that relationship had become so strained that his father would no longer speak to him.

He heard the garage door close as Mary drove off with the kids. He was to pack and leave that afternoon. His suitcase was on the bed and he was going through draws and packing when he saw the gun. He picked it up to pack it. Mary always hated it. Sam looked at it for a minute. He was crying as he loaded it.

The neighbors heard the shot, but it seemed that no one was home. When EMS arrived, it was over. Sam was dead. His body was taken directly to the funeral home. Mary was hysterical, but she still tried to comfort the children. As she sat there trying to figure out what happened, she recalled what Sam had said earlier that morning, “I promise. It won’t happen again.”

Feelings

FWe all have them, to one degree or another. We are born with them and they change over time. They seem to always be there. Admittedly, health issues have a profound effect on our feelings, but that does not diminish the importance of feelings. And feeling can have an equally profound effect on our behavior, and can conversely effect our overall health. I like to say, “It is all about how you feel.” I mean that in life how we feel is critical. People may advise us to cheer up, but how?

I came to this conclusion (which I should have already known) after spending years working to help others deal with problems of one kind or another, often which they had with a friend or loved one. While it usually took a good amount of time, and sometimes nothing happened, the change in people was frequently remarkable. Feeling bad was debilitating, while finding a state of normalcy or feeling good enabled people to make decisions and move forward with their lives. Sometimes, feeling better led to better decisions and improvement, if not solutions, to the problem responsible for feeling bad in the first place.

Hurt-Feelings-I am not talking about clinical depression, chronic sadness for no reason, or any form of diagnosable mental health problem. I am talking about the normal things in life that may affect us because the emotional weight is so great. Things that make us sad are part of life, but they can, and often do, emotionally stop us right in our tracks. We feel bad. And depending on the degree and how it is handled, it has everything to do with eventually feeling good enough again to get on with it. I will not say get over it, or that we even have to.

While I’m not trying to sell any solution or answer, I’m also not saying that one way is better than another. The issue is often time. And we need the persistence and the patience to make the effort over time in order to move past the feeling bad. The adage is that time heals all wounds. Usually, it does and we feel better. But have we recovered? Could we have done things to feel better sooner and at a higher level? If so, what things?

Feelings matterWe have heard, “How do you feel about it?” and “How does that make you feel?” We may ask ourselves that question every day. While this is normal, living with a daily problem that makes us feel bad can often be improved. But we have to want to improve and we need to be willing and motivated to do what it takes to feel better.

I am not advocating or writing a self-help book here. But I do think they are helpful for some of us. There are many useful guiding books, and more seem to come out every day. Other forms of help may include self-help groups, counselors and advisors; religious, spiritual, or secular. Medical assistance may be necessary, but I am not qualified to suggest anything. I would seek medical help, if I felt bad enough.

Sentience is the capacity to feel, perceive, or experience subjectively. It may have slightly different meanings in other cultures, but in the West, it relates to that capacity. If we can do that, we can feel better. My point is that how we feel is critically important in life. We need to exercise our universal and inalienable right to be happy and feel as good as we are able as often as we can.