My hips, thighs, and especially calf muscles
become painful when I walk. It’s poor
blood circulation with several medical names,
thanks to my poor choices such as who
my paternal grandfather was, my dad,
and my long past smoking. But I walk anyway.

Almost every day. I like it. I’ve always
exercised. Completed a dozen marathons
after age 60, always been a bit of a gym rat.
Now I swim too. Doctors like it all better
than pills. I must endure such pain
in my battle to delay inevitable days.

They do their best. Me too. It’s okay.
I have countless privileges denied others.
Like life. I can and I must endure,
for as long as I can. I’ll keep mindful
of those less privileged who fight in fear
tougher battles than I’ll ever see.

Look both ways and see all around.
Smell, taste, touch, and hear everything.
Mind the gaps as you fill them with knowledge.

And “sing with me, sing for a year
Sing for the laughter, and sing the tear
Sing with me, if it’s just for today
Maybe tomorrow…” (Lyrics from Dream On by Aerosmith)